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OIP 2

Rock Hard Nutrition

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Phone: 01622 669753
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Are you unhappy with your body? Do you end up puffing during even light activity? Do you find diet and nutrition baffling?  Do you find gyms intimidating and uncomfortable places?   John Carlow, Level 3 Professional Trainer and level 4 Nutrition Advisor can introduce you to a world of health and fitness training at the pace that you find comfortable.  ​ Read more...